LIFTING at Home 2.0 New Release
Increase your strength with 9 new weeks of at-home weights training.
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About
Stephanie Sanzo
I'm Stephanie Sanzo, powerbuilding trainer! Join me for a BUILD workout and take your first steps towards personal weightlifting progress!
More about me
Train with me!
Lift More
Start 24 weeks’ worth of gym-based powerbuilding workouts.
All About Performance
Each week builds on the previous week’s workouts to help you increase your lifting strength and enhance your performance.
Easy-To-Follow Workouts
Give your best and train hard every day with structured BUILD workouts that help you excel!
